Treatment of sleep apnea can lead directly to a healthier mental outlook and improved well-being. If you think you or someone you know might have sleep apnea, it's important that you talk to a doctor or health care professional.

Treatment of sleep apnea has been shown to help alleviate these symptoms:

• Loud snoring
• Lack of energy during the day
• Daytime sleepiness
• Morning headaches

Be sure to let your doctor know if any of the following apply to you:

• I’ve been told that I stop breathing during sleep.
• My family tells me I snore.
• I’m tired all day even after a full night’s sleep.
• I have no energy.
• I frequently wake up with a headache.
• I nap anytime and anywhere I can.

If you think you may have sleep apnea, talk to your doctor today.